Emotional Rollercoaster

What I have found very interesting in my story is that people who tend to get angrier that others is because of their mothers. Mothers who get angrier at their children more often than others, leads to the child getting more and more angrier. Also what I learned was best for the health is not to bottle up your anger, to get very angry once in while rather than to bottle it up and never get angry. However, if you outburst too often it can lead to medical conditions and it is not too good for your health if you often get very angry. It can raise your blood pressure and lead to heart attacks (eventually). Basically for your health they are telling you to get mad and then get over it. There is one quote that I once heard from someone saying and it says that words said in the heat of anger are not words said from the heart. That means that whenever someone says something in the heat of anger, it is probably not meaningful, so wait for them to cool down and then talk. Also there is this other quote that I found and that I really like, but my book does not talk so much about, which I wish it would.
"Don't get the impression that you arouse my anger. You see, one can only be angry with those he respects." Richard M. Nixon
It is telling you how you don't just get angry with anyone, the people you do get angry with, you respect. This is not always true, but very often it can be, for example you love someone so much  and that you get disappointing with them and only wish that they knew better and understood you more and that is why you get angry with them. Also the people you respect, you usually care for them and if you do not respect someone, there are better things to be doing with your time than getting angry with no one special and with meaning in your life. They have to mean something to you so that they take up your energy and time. The people you care about, you only get angry with them because you respect and love them. But it is very important to think of the consequences before you do get angry. Anger was one of the most interesting parts of my book (so far). Because the author showed much understanding to it and helps you deal with anger much better and then you understand it as well.